
| Crepes | |
| 1 cup |
fat free half & half |
| ½ cup |
water |
| 1 cup |
all purpose flour |
| ¼ tsp |
salt |
| Mornay Sauce | |
| 3 tbl | butter |
| 3 tbl | all purpose flour |
| 2 cups | fat free half & half |
| 3 slices | Swiss cheese (good quality cheese, we use Kraft Deli Fresh) |
| ½ cup | fat free half & half with one egg yolk mixed in |
| salt & white
pepper |
|
| Shrimp & Crab Filling | |
| 3 tbl | butter |
| 1 |
medium onion, chopped |
| ½ Lb | sliced fresh mushrooms |
| ½ Lb | cooked, peeled shrimp |
| ½ Lb | lump crab meat |
| ½ cup | grated Parmesan cheese (divided) |
| ½ tsp |
salt |
| ¼ tsp |
white pepper |